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Annie Heppenstall £3.50

Digital download: Contemplations that use a focus on various parts of the body as a device for bringing ourselves into the present moment. Each section includes a Bible quote and references, a discussion, reflective activities and a prayer. Taken from the book Wild Goose Chase: Exploring the spirituality of everyday life, by Annie Heppenstall. 25 pages.

Annie Heppenstall £1.91

Digital download: A simple meditation, using beads, based on the words 'Be still and know that I am God'. Includes a description of how to make the bead string and some further reflections. This meditation is useful for calming the mind when in challenging circumstances. 4 pages.

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