Digital download: Graces, songs and readings relating to hunger, inequality, poverty and 'getting our teeth into things' in all senses. Taken from the book Blessed Be Our Table: Graces for mealtimes & reflections on food, by Neil Paynter. George MacLeod, the founder of the Iona Community, said: 'The mark of Christian spirituality is to get one's teeth into things - Painstaking service to humankind's most material needs is the essence of Christian spirituality. Yet it is only the spirit in which we do things that profits anything ' 21 pages.